"Believe you can and you’re halfway there.”
T. Roosevelt
With over 25 years of experience teaching, helping, and motivating others, Janet enjoys helping her clients reach their health and fitness goals by creating a fun and effective program to educate and inspire them. She loves taking a client through a new workout and helping them
"Believe you can and you’re halfway there.”
T. Roosevelt
With over 25 years of experience teaching, helping, and motivating others, Janet enjoys helping her clients reach their health and fitness goals by creating a fun and effective program to educate and inspire them. She loves taking a client through a new workout and helping them do exercises that they never thought they would be able to do.
ISSA Certified Fitness Instructor
ISSA Certified Specialist in Senior Fitness
ISSA Certified Group Fitness Instructor
ACE Certified Health and Wellness Coach
TRX Qualified Instructor
TRX Yoga Qualified Instructor
ASFA Stretching and Flexibility Instructor
B.A. in Psychology
M,A, Educational Leadership/Administration