Now offering Health, Wellness, and Menopause Coaching!
Schedule and Pricing
Complimentary Discovery Call - 60 minutes:
A chance to discuss goals, determine if we’re a good fit, and create a personalized plan.
Health & Wellness Coaching Menopause Coaching
Monthly Momentum - $249 a month (3 month commitment)
- Three 45 minute health and wellness coaching sessions each month
- One 30 minute personal training or nutrition session each month
- Personalized action plan
- Accountability between sessions
Individual Coaching Session - $85
- 45 minute health and wellness coaching session
Personal Training
$40 - half hour session
$75 - hour session
Ten half hour sessions for $350
Training sessions are also available virtually or in-home.*
*$10 for each additional person
*$5 extra will be charged for locations 4 or more miles from our Booth's Corner Studio
Specialized Programs
Personalized Workout - $135
- 45 minute consultation
- Trainer developed customized plan
- Two thirty minute Personal Training Sessions to review and execute the plan
- Ongoing accountability support
Contact us for pricing on other specialized programs.